Letchworth Family School Support

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Mental Health and Well being

The Letchworth Family support Team are committed to supporting families who are experiencing mental health difficulties. We provide support within our interventions and work closely with other professional organisations to ensure parents and children/young people are receiving the right support for their own mental well-being and empower them to bring about changes within their lives.

Services

NHS Talking Therapies - Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help if you're struggling with things like feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD). You can access talking therapies for free on the NHS. You can refer yourself directly to an NHS talking therapies service without a referral from a GP, or a GP can refer you. Help is available in person, by video, over the phone or as an online course.

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/

Home - Mind

Free courses about mental health, wellbeing and recovery (newleafcollege.co.uk)